This video presents a delicious and healthy frittata recipe. It is a long video of over 18 minutes but it is well worth your time to check it out.
Here at the Kenmore Live Studio Green Grocer owner Cassie Green talks about her establishment and what it's like to work with local producers before she demonstrates how to prepare mushroom, nettle and Swiss Frittata.
Watch and learn how to prepare a delicious dish from the Queen of Green! Click the "Like" button to become our fan at www.facebook.com to see the rest of the show and find other recipe videos, full shows, and more.
Recipe: Mushroom, Nettle and Swiss Frittata Recipe
Chef: Cassie Green Serves: 4 servings
Method: Preheat oven to 375.
Put an oven-safe skillet into the oven coated with non-stick cooking spray.
On the stovetop, bring 4 cups water to a boil and add 2 cups stinging nettles (or spinach) with leaves still attached to the stems Boil for 2-3 minutes, then drain and squeeze out excess water. Remove leaves and discard stems-rough chop leaves and set aside: 1/2 medium yellow onion, diced 1 large portobella mushroom cap, diced Saute until soft, 5-7 minutes then add the nettles and remove from heat.
8 eggs (preferably from chickens that have been out on pasture every day)
¾ cup Swiss cheese (or cheese of your preference)
Remove the skillet from the oven using mitts (it will be hot) and pour 1/3 of the eggs into the bottom of the pan.
Sprinkle 1/3 of the veggie mix on top of that Follow with 1/3 of the cheese Continue making layers until you finish with the cheese on top.
Return skillet to oven and bake for approx 20-25 minutes until the top is golden.
Please comment on the recipe and let us know if you would try a Frittata recipe like what Chef Cassie has shown here. Hope you like it
